I am still not sure just what normal is any more. I am told by my Dr to carry on as normal just watch what you eat, then I am told by the dietitian I have to stick to a strict diet not deviate and walk for at least 1 hour each day. Then I have a look on the web site and they say feeling low and unsure is normal!!! Its just as well as I am so confused as to what am I suppose to be doing? I asked Hal tonight just what would happen if I had a piece of chocolate? he doesn't know either. Its a good job there's none around yet, but it should be back in the shops again next month so what will I do then?
While this is all going on I have started to Art journal. It all started with Dyan posting about Lisa's altered art on her blog, I went along to get the Queens to join in a comp she was running and just fell in love with her work. I had a look around on the web and found Sarah Whitmire who does a course called Soul Journaling, so I have been making myself a book and cutting out from mags, its like a second childhood as I used to love doing this as a child. I am not sure if I can open up enough just yet as I have always kept things bottled up inside, but I have decided to build a new me and being more open is just one part of this process.
This is my first page in my random journal, it's not totally finished yet as I feel it needs more work but I'm not sure just what yet.
3 comments:
What a fab page, love the colours going on.
With a couple of relatives who are diabetic, I can tell you that sticking to the right foods really does make all the difference, and they say you do feel so much better when not being naughty. Boring I know, but worth it. Hang in there.
Luv Dee xxx
Love your page, gorgeous colours. Lynne x
Thanks guys, I am still not sure just what I am doing so any encouragement is truly welcome.
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